February 26, 2023 - March 5, 2023
Isn’t it time that you invest In yourself towards an increased quality of life?
Revive Your Body
Revive Your Body
At Revive retreats, we provide exceptional fitness routines that will challenge you, making a difference in your physique. We provide a balanced blend of strength, yoga, stretching and cardio training, all equipment included.
Revive Your Mind
Revive Your Mind
Are you dealing with mental roadblocks? Are you over stressed? Do you feel overwhelemed with life in general? You are not alone. Revive Retreats truly prioritizes self-care and well-being of the body and mind.
Revive Your Meals
Revive Your Meals
Since Revive Retreats is all inclusive, you will be provided gourmet meals, snacks and even cook togther! You will learn about food and the ingredients that work best with your body.
Get lost in an immersion of health, wellness and fitness With Revive Retreats!
Join us at one of our incredible all-inclusive retreats at some of the most beautiful destinations on earth where together we will have amazing adventures while we spend time learning and growing in healthy eating and exercise. There will be time set aside for mindful meditation, shopping and health coaching or life coaching, and more!
Our Retreats Are Perfect For:
What we provide isn’t your traditional all inclusive getaway. We specialize in adventurous holistic health retreats where you’ll come away with the knowledge you need to build on your current wellness journey!
Frequently Asked Questions
- What can I expect? You’ll enjoy a schedule that gives you as much freedom to relax or workout as you’d like. With meals that are catered to you, you’ll truly feel like you’re being pampered while you’re getting healthy.
- Are these retreats for all levels of fitness? As much as we are an adaptive group of fitness professionals there are some limits for our retreats. I.e. if you’re dealing with a serious injury, not cleared by a doctor or on a highly specialized diet. Contact us to find out if R&R is right for you.
- Would I have my own room and bathroom? If you desire to have these they are available. We do offer discounts for shared rooms & bathrooms.
- Even if I have an injury, would I benefit from being a part of these retreats? This depends on the seriousness of the injury. Our staff has nearly 40 years of fitness and rehab experience between them. Please contact us so we can help you decide if our retreat is right for you.
- Do I have to attend all classes/sessions? You can work as much or as little as you’d like. It is your retreat, and sometimes you just need to recalibrate in your own way. We are here for you no matter what you choose.
What our attendees are saying!
"I really enjoyed the Revive Re-treat in Destin recently! The house and Location were amazing! The food that Carrie made every day was fantastic! I loved learning about healthy alternatives to every day dishes. What a treat to be served such delicious meals! Workouts were hard but very doable and for all fitness levels. It was a nice balance between strength, yoga, stretching and cardio. I loved the walks and bike ride! So much fun biking in a group like that. I can’t say enough about the trainers Terry and Omari. Always kind and encouraging. And really made the workouts fun! If you’re on the fence about joining a retreat like this don’t be! The group atmosphere was amazing and there were all age and fitness levels. I really enjoyed the group meals and the discussions during dinner and of course the game nights! Looking forward to the next one!"
"This was my first Re-Treat. And it certainly won’t be my last. I had many emotions about attending a Retreat where I was totally immersed in learning about improving my health, both physically and mentally. Would I fit in? Could I keep up? Was I too old to keep up with younger attendees? How will I look? I discovered quickly how those fears were so unnecessary. Each of us were unique, had different goals, and different fears to conquer. And with the expert guidance of our trainers, we were all guided in positive ways to overcome them. This was a “retreat”, not a boot-camp. I loved that the schedule allowed for down time, reflection time, group fun time and sharing our goals. We all helped train each other through our own experiences. I learned so much more than expected. Mostly that I am stronger than I thought; and that a well-rounded exercise plan is essential that includes a focus on functional movement and flexibility. And from our chef, Carrie Barga, I learned so much about healthy ways to improve the quality of the foods I prepare and what to look for when shopping. Thank you so much, Carrie! All-in-all, the trainers are exceptional! We all had personal guidance, respect, and positive encouragement. Terry Barga and Omari Bernard have many years of combined experience and genuinely want to help each person achieve their goals, physically and mentally, and they do it with heart.
Meet Your Trainers / Educators
Omari Bernard is a Certified Exercise Physiologist specializing in corrective exercise and postural alignment. He is also an Integrative Life Coach where he is equipped to helping people overcome their challenges and create lasting changes in all areas of life.
Terry Barga Is a Certified Master Trainer & Nutrition Specialist. He has been a trainer for 16 years owning gyms across the Middle Tennessee area. Specialties include, HIIT training, corrective movement, mobility, strength & conditioning and yoga.
Carrie is a mother of 4 and wife to Terry working alongside him with clients for over 15 years teaching nutrition tricks and hacks. She has taught numerous cooking classes for hundreds of clients.
Why Should I go to a Revive Retreat?
Because YOU Matter!
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